Balance & Meditation Coaching with Asim Aliloski

Experience peace from within.

Allow yourself to switch from the usual mode of doing to a mode of where miracles happen.

A guided meditation helps you to unfold peace and silence inside of you.

 

This meditative state – also called alpha or theta – supports you to be deeply receptive for affirmations and mantras that I will be speaking to your body, mind and soul.

 

At the same time, I am connecting with your energetic body and screening the special needs of your aura to reach personal fulfilment, health and vitality.

 

Meditation is one of the best tools to reach peace of mind, inner healing and let go of stress or emotional baggage.

 

You strongly boost your energy level, enhance new creativity, get deeply focused and receptive for higher visions.

 

 

 

I am guiding you with meditative techniques into a theta trance state where you will stay fully conscious but at the same time allow your unconscious mind to open fully for high-vibrational energies that support you in your deep inner wellbeing and personal development.

 

 

Meditation with Asim

Create miracles by doing nothing

Meditation Session

45 minutes that can change your life

- Personal guided meditation with Asim

- Breath and visualisation techniques

- Energetic transformation of body & mind

 

 

Meditation Retreat

Half or full day meditation for transformation

- Personal guided meditation with Asim

- Exclusive location retreat for you

- Transformational meditation tools

- Breath and visualisation techniques

 

 

Meditation Course

Be a master of meditation in 1 month

- Personal guided meditation with Asim (60 minutes sessions)

- 1 month personal meditation program with the following agenda:

   Course 1: Breath & Body

   Course 2: Visualisation & Mind

   Course 3: Spirit connection & Earth

   Course 4: Energetic Transformation

   Course 5: Grounding & Oneness

 

 

 

Rates are per person for private clients without travel expenses, exclusive location rent and taxes. Language: German or English. Rate is payable in advance in cash, via bank transfer or PayPal, Mastercard & Visa (additional fee 3 %). Please send a request for group or corporate coachings.

 

 

100 Benefits of Meditation

Physiological

1- It lowers oxygen consumption.
2- It decreases respiratory rate.
3- It increases blood flow and slows the heart rate.
4- Increases exercise tolerance.
5- Leads to a deeper level of physical relaxation.
6- Good for people with high blood pressure.
7- Reduces anxiety attacks by lowering the levels of blood lactate.
8- Decreases muscle tension
9- Helps in chronic diseases like allergies, arthritis etc.
10- Reduces Pre-menstrual Syndrome symptoms.
11- Helps in post-operative healing.
12- Enhances the immune system.
13- Reduces activity of viruses and emotional distress
14- Enhances energy, strength and vigour.
15- Helps with weight loss
16- Reduction of free radicals, less tissue damage
17- Higher skin resistance
18- Drop in cholesterol levels, lowers risk of cardiovascular disease.
19- Improved flow of air to the lungs resulting in easier breathing.
20- Decreases the aging process.
21- Higher levels of DHEAS (Dehydroepiandrosterone)
22- prevented, slowed or controlled pain of chronic diseases
23- Makes you sweat less
24- Cure headaches & migraines
25- Greater Orderliness of Brain Functioning
26- Reduced Need for Medical Care
27- Less energy wasted
28- More inclined to sports, activities
29- Significant relief from asthma
30- improved performance in athletic events
31- Normalizes to your ideal weight
32- harmonizes our endocrine system
33- relaxes our nervous system
34- produce lasting beneficial changes in brain electrical activity
35- Cure infertility (the stresses of infertility can interfere with the release of hormones that regulate ovulation).
36- Helps in building sexual energy & desire

Psychological

36- Builds self-confidence.
37- Increases serotonin level, influences mood and behaviour.
38- Resolve phobias & fears
39- Helps control own thoughts
40- Helps with focus & concentration
41- Increase creativity
42- Increased brain wave coherence.
43- Improved learning ability and memory.
44- Increased feelings of vitality and rejuvenation.
45- Increased emotional stability.
46- improved relationships
47- Mind ages at slower rate
48- Easier to remove bad habits
49- Develops intuition
50- Increased Productivity
51- Improved relations at home & at work
52- Able to see the larger picture in a given situation
53- Helps ignore petty issues
54- Increased ability to solve complex problems
55- Purifies your character
56- Develop will power
57- greater communication between the two brain hemispheres
58- react more quickly and more effectively to a adobelovers.com stressful event.
59- increases one’s perceptual ability and motor performance
60- higher intelligence growth rate
61- Increased job satisfaction
62- increase in the capacity for intimate contact with loved ones
63- decrease in potential mental illness
64- Better, more sociable behaviour
65- Less aggressiveness
66- Helps in quitting smoking, alcohol addiction
67- Reduces need and dependency on drugs, pills & pharmaceuticals
68- Need less sleep to recover from sleep deprivation
69- Require less time to fall asleep, helps cure insomnia
70- Increases sense of responsibility
71- Reduces road rage
72- Decrease in restless thinking
73- Decreased tendency to worry
74- Increases listening skills and empathy
75- Helps make more accurate judgements
76- Greater tolerance
77- Gives composure to act in considered & constructive ways
78- Grows a stable, more balanced personality
79- Develops emotional maturity

Spiritual

80- Helps keep things in perspective
81- Provides peace of mind, happiness
82- Helps you discover your purpose
83- Increased self-actualization.
84- Increased compassion
85- Growing wisdom
86- Deeper understanding of yourself and others
87- Brings body, mind, spirit in harmony
88- Deeper Level of spiritual relaxation
89- Increased acceptance of oneself
90- helps learn forgiveness
91- Changes attitude toward life
92- Creates a deeper relationship with your God
93- Attain enlightenment
94- greater inner-directedness
95- Helps living in the present moment
96- Creates a widening, deepening capacity for love
97- Discovery of the power and consciousness beyond the ego
98- Experience an inner sense of “Assurance or Knowingness”
99- Experience a sense of “Oneness”
100- Increases the synchronicity in your life

Source: http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/

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