Stress is a modern disease. We have been creating environments and mental states where we are continually undergoing great stress and conflicts.
How about creating love and harmony instead? You can transform inner and outer conflicts by changing your mental state and cultivating a new approach to challenges.
You can only change stress and conflicts in your life, if you realise your inner unconscious pattern that are provoking them. And at the same time you may find out what lesson you have to learn from this situation.
Transform stress and any conflicts within yourself or others by mindfulness, intuition, self-reflection, shadow work, energetic healing or by simply giving up judging others.
Stress is only a mental state. If you change your mind, you will never experience stress the same way again.